I’ve found fasting to be incredibly beneficial to my spiritual and prayer life. Even just holding back on eating more food during meals is a fast. Check out the link to read more
About fasting. God bless you all on this wonderful day
🧘Mental/Physical Health 🏋🏼♂️
https://assets.speakcdn.com/assets/1927/prayer_fasting5.pdf
Christ is King!
okay...thanks for updated info...I love Dr. Berg...I believe he is one of the smartest men on the planet...he has changed many peoples lives for the better. I do not follow a keto diet, but I utilize many aspects of it...thanks again...God bless you richly...copied your info...