206 It was discovered 100 years ago that dementia/Alzheimer's is brain myelin damage. It is repaired by mechanism that needs cholesterol. Links Proving.. (media.gab.com) posted 1 year ago by Vapourface 1 year ago by Vapourface +206 / -0 Your browser does not support videos. 111 comments share 111 comments share save hide report block hide replies
Whole grain is the worst in my humble opinion. You're not supposed to eat the kernels, cuts your stomach lining up.
I grind the berries into flour? Not sure where kernels came from.
Wheat berry is kernel.
Biologically speaking, the kernel, also known as the wheat berry, is the seed from which a wheat plant grows. The majority of kernels produced are not planted back into the ground, but are ground into flour.