Very true -- the damage to our cardiovascular systems, immune systems, liver, and every other system and organ increases at a near-exponential rate as we age; you don't need to be jabbed to benefit from foods, supplements, and lifestyle choices that protect and improve your health.
That includes NEW (ish) discoveries and products like senolytics, autophagy activators, and telomere protectors like L-Ergothioneine, and more. Like every tech-dependent industry, the health-promoting supplement industry is advancing rapidly.
Also: when something becomes known for a particular benefit -- such as Cranberry juice or extracts for preventing / ending urinary tract infections -- odds a high that it ALSO has other benefits, such as significant anti-cancer activity.
Very true -- the damage to our cardiovascular systems, immune systems, liver, and every other system and organ increases at a near-exponential rate as we age; you don't need to be jabbed to benefit from foods, supplements, and lifestyle choices that protect and improve your health.
That includes NEW (ish) discoveries and products like senolytics, autophagy activators, and telomere protectors like L-Ergothioneine, and more. Like every tech-dependent industry, the health-promoting supplement industry is advancing rapidly.
Also: when something becomes known for a particular benefit -- such as Cranberry juice or extracts for preventing / ending urinary tract infections -- odds a high that it ALSO has other benefits, such as significant anti-cancer activity.