Nattokinase is a supplement which derives from an ancient Japanese health food, natto. Nattokinase comes from the sticky strings, which they call "neba neba." So one can either take the supplements or eat the food. A Japanese man who studied the properties of natto for many years, nicknamed "Dr. Natto," eats a pack a day in order to prevent blood clots, strokes and heart attacks.
Packs of natto come with packets of flavoring sauces, and one needs to stir it in. The stirring helps increase the nattokinase.
I eat it straight with just a bit of butter or cheese for better absorption. It tastes better that way (to me). Japanese like to eat it on rice for breakfast. It's also good on buttered toast. Please use real butter, NOT margarine. Margarine is a hydrogenated fat, very bad for health. In buying natto online or at an Asian food store, it is better to look for non-GMO soybeans.
Natto contains the highest known source of Vitamin K, which helps prevent hardening of the arteries, and also promotes stronger teeth.
Considering that blood clots are one of the main side effects of Vaxxing and also spike protein can be shed to non-vaxxed, people should seriously consider eating natto and or taking nattokinase.
People who take blood thinners such as Coumadin are not allowed to eat natto, because natto has a blood thinning effect.
http://j-nattokinase.org/en/jnka_nattou_01.html
Nattokinase is a supplement which derives from an ancient Japanese health food, natto. Nattokinase comes from the sticky strings, which they call "neba neba." So one can either take the supplements or eat the food. A Japanese man who studied the properties of natto for many years, nicknamed "Dr. Natto," eats a pack a day in order to prevent blood clots, strokes and heart attacks.
Packs of natto come with packets of flavoring sauces, and one needs to stir it in. The stirring helps increase the nattokinase.
I eat it straight with just a bit of butter or cheese for better absorption. It tastes better that way (to me). Japanese like to eat it on rice for breakfast. It's also good on buttered toast. Please use real butter, NOT margarine. Margarine is a hydrogenated fat, very bad for health. In buying natto online or at an Asian food store, it is better to look for non-GMO soybeans.
Natto contains the highest known source of Vitamin K, which helps prevent hardening of the arteries, and also promotes stronger teeth.
Considering that blood clots are one of the main side effects of Vaxxing and also spike protein can be shed to non-vaxxed, people should seriously consider eating natto and or taking nattokinase.
People who take blood thinners such as Coumadin are not allowed to eat natto, because natto has a blood thinning effect.