Wow,
I happened to catch your comment.
For a very different reason , I happen to be in ketosis since January. I needed to finally shed all that pathetic covid weight I put on ;-)
I am losing that weight very leisurely though( 30 lbs so far ). That being said, the best thing that has happened to me was rid me of the ups and downs I used to get , energy -wise. I don’t thrive off adrenaline anymore .. my energy is very even keel. Plus , I thought I would want a “cheat “day- but I have absolutely no desire for carbs .
Wow, I happened to catch your comment. For a very different reason , I happen to be in ketosis since January. I needed to finally shed all that pathetic covid weight I put on ;-) I am losing that weight very leisurely though( 30 lbs so far ). That being said, the best thing that has happened to me was rid me of the ups and downs I used to get , energy -wise. I don’t thrive off adrenaline anymore .. my energy is very even keel. Plus , I thought I would want a “cheat “day- but I have absolutely no desire for carbs .