The Buteyko Method first arrived to Australia and the UK from Russia in the early 1990s. Early on the method was popular with adults and children suffering from asthma. Over the past number of years, the Buteyko Method has shown to be efficacious in helping improve a number of breathing related problems including:
Respiratory: asthma, rhinitis, hayfever
Neurological: Anxiety, stress and panic attacks
Childhood development: dental health,craniofacial development and ADHD
Sleep disordered breathing: insomnia, snoring, central sleep apnea, obstructive sleep apnea
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buteyko method tape the mouth
The Buteyko Method first arrived to Australia and the UK from Russia in the early 1990s. Early on the method was popular with adults and children suffering from asthma. Over the past number of years, the Buteyko Method has shown to be efficacious in helping improve a number of breathing related problems including:
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