Welcome to General Chat - GAW Community Area
This General Chat area started off as a place for people to talk about things that are off topic, however it has quickly evolved into a community and has become an integral part of the GAW experience for many of us.
Based on its evolving needs and plenty of user feedback, we are trying to bring some order and institute some rules. Please make sure you read these rules and participate in the spirit of this community.
Rules for General Chat
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Be respectful to each other. This is of utmost importance, and comments may be removed if deemed not respectful.
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Avoid long drawn out arguments. This should be a place to relax, not to waste your time needlessly.
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Personal anecdotes, puzzles, cute pics/clips - everything welcome
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Please do not spam at the top level. If you have a lot to post each day, try and post them all together in one top level comment
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Try keep things light. If you are bringing in deep stuff, try not to go overboard.
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Things that are clearly on-topic for this board should be posted as a separate post and not here (except if you are new and still getting the feel of this place)
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If you find people violating these rules, deport them rather than start a argument here.
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Feel free to give feedback as these rules are expected to keep evoloving
In short, imagine this thread to be a local community hall where we all gather and chat daily. Please be respectful to others in the same way
What brand do you take?
Nature's Bounty. Turmeric (1000 mg) "With Turmeric Extract 100mg Standardized for 95% Curcuminoids" Plus Black Pepper Extract
All of the above is on the label. The bottle is green. Black pepper included in the pill is important, as the pepper makes the curcumin bioavailable. In case it isn't obvious, curcumin is IN turmeric. Turmeric is the actual product I buy.
Not that there is any science to it, but I take 2 pills when I wake up; 2 more some time in the middle of the day; and then 2 more before bed. I forget the 2 before bed probably half the time.