So normally I never get sick, never got the vaccine, never got sick during the pandemic, etc, but for the first time in many years I can actually say yesterday I must've caught something and got sick.
Got terrible sleep the night before since I had a really bad stomach ache (took a shit ton of CBD to be able to sleep, and get rid of the pain). Woke up yesterday with a bit of a sore throat, cough, and headache. It slowly moved to a fever of 101.3 by mid-day. My voice was all messed up, overall felt like complete crap.
Once I noticed I had a fever, I knew something was up, so took about 12-16mg of Ivermectin. Took 1800mg of NAC spaced throughout the day, a small bit of homemade fire cider, and 2000mg of Vitamin C in the evening. And then right before bed, smoked about 1/4 of a Datura flower, and used a small amount of Datura ointment as it's an effective herbal sedative and antispasmodic (I'm not recommending anyone use this plant without proper knowledge of how it works, it is highly poisonous and will literally kill you if you don't know what you're doing).
Woke up this morning feeling just as good as I ever have, absolutely zero signs of sickness whatsoever.
This is interesting, and I mostly agree with you. I'm not fully in the camp of "bad diet is the root cause of sickness itself", but fully believe that maintaining a good diet/exercise is likely all that is needed for immunity, such that nothing extra is needed to stop oneself from getting sick so long as the body is kept strong and fueled properly.
I know a lot of people have talked about toxins, and how rather than it being viruses causing sickness, when the body builds up too much toxins it goes into "detox mode" to release/get rid of them, and in the process of doing so, sickness is felt as a sort of "symptom" of the detox occurring.
I feel like the body can handle a certain amount of toxins being added/unfavorable conditions being experienced, say if X amount of toxins can be dealt with every day, if Y amount being added daily is less than X, no sickness is ever felt. If Y amount is greater than X, a buildup occurs, and once a certain threshold is reached, sickness occurs and the body deals with them, but it is uncomfortable in the sense that the body is noticeably fighting off something.
So Diet/Excercise play a massive role, if one has a good diet, generally less toxins are being added (garbage food likely is high in toxins/unhealthy ingredients/etc), and good exercise leads to a strong body that is likely capable of dealing with a higher load of the negatives/toxins. It's likely not everything though, since toxins can be picked up via the environment, and being around those who are sick (sick meaning in detox mode/expelling toxins). This is likely why those who are in perfect shape/health don't get sick when around those who are sick, but others who are weakened/already have a higher load of toxins are pressed toward the threshold and end up getting sick, when around those who are sick. In other words, why it seems that sickness is "contagious"/transferrable, despite all these reports of people in lab settings trying to take a "virus" from a sick person, and using it to infect a healthy person.
This has probably been thought of before, and is likely similar to this "terrain theory" I keep hearing about, but haven't had time to look into yet. As always take everything I say with a grain of salt, but by observation I feel this seems likely/possible how things work.
I wish we knew more than we did about how our bodies actually work. Unfortunately we've been lied to for so long that it's impossible to know anymore. I half-wonder if we should go back to the ancient medical textbooks and start over from the beginning. Maybe there was something to blood letting and humors.