It seems like your meds are not a great fit. I am not a doctor, so my words arenothing more than an armchair opinion. I also work at home by the way. I realized one day that at home I am comfortable, but I unwittingly slip into the mode of stewing in my own juices. It took effort to spend time away from the house and to interact with people and fill my insides with new stimuli. It has helped me tremendously.
I can relate. My dogs save me often.
It seems like your meds are not a great fit. I am not a doctor, so my words arenothing more than an armchair opinion. I also work at home by the way. I realized one day that at home I am comfortable, but I unwittingly slip into the mode of stewing in my own juices. It took effort to spend time away from the house and to interact with people and fill my insides with new stimuli. It has helped me tremendously.