Well the few diabetics I know hate the taste of stevia, say it's too bitter, and when they try honey it makes their blood sugar skyrocket.
From my understanding, honey and maple syrup are the actual healthiest sweeteners, but they're also the highest in terms of carbs, calories, etc. So it's kind of a trade off for diabetics. On one hand, you get all the natural antibiotic and antioxidant benefits of honey and maple syrup. On the other, you have to be careful with how much you use since it can blow your sugar out of proportion.
Well the few diabetics I know hate the taste of stevia, say it's too bitter, and when they try honey it makes their blood sugar skyrocket.
From my understanding, honey and maple syrup are the actual healthiest sweeteners, but they're also the highest in terms of carbs, calories, etc. So it's kind of a trade off for diabetics. On one hand, you get all the natural antibiotic and antioxidant benefits of honey and maple syrup. On the other, you have to be careful with how much you use since it can blow your sugar out of proportion.
I tried stevia, it's not bitter, it's odd. You have to get use to the taste.
Honey is my default.