I was vaxxed as a infant and child. Any way to reverse the effects?
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I would say, go carnivore. It's extremely anti-inflammatory, removes many auto-immune diseases, lose weight, gain muscle. Just make sure you do it right
I agree. Grass-fed meat is best. Lamb might be the safest because sheep eat mostly grass, leaves, and aren't too keen to eat crap (unlike pigs). Note that "going carnivore" does not mean a diet of tinned spam and McDonalds burgers!
Beef or Lamb, as long as it's a ruminant animal you will getting plenty of nutrients. And yes, keep in mind where that meat is coming from.