Much worse than ever. I am wide awake at around 2:30 every night. Nothing works. Not even X22 LOL. Usually at around 4 I just give up and get up for the day.
A good friend said people at her work were saying the same thing. I live in the midwest. Could it be an air quality thing? It's very annoying.
Me, too. But, probably because I've had a whiskey cocktail, and the booze effect wears off around 2pm and I wake up.
Sharing this in case any of you have been doing something similar and might not realize that booze can make you sleep terribly... i.e., interrupt your sleep.
I don't really drink at all anymore unless I am out for dinner with people who drink. Most of my friends do not for some reason. I know what you are talking about though, because the exact same thing happens when I do, whiskey or wine, doesn't matter.