I suggest you cut out anything made from a plant and is a plant, the exception being small amounts of fruit. You could literally eat grass-fed ribeye daily. I do. Marbled beef comes from sick cows.
That "superflakes" is sugar. In fact, plants are mostly sugar and water.
Stop with the protein powders and bars.
What is an alkaline filter? Alkaline water is bad for you.
I appreciate the detailed message.
I suggest you cut out anything made from a plant and is a plant, the exception being small amounts of fruit. You could literally eat grass-fed ribeye daily. I do. Marbled beef comes from sick cows.
That "superflakes" is sugar. In fact, plants are mostly sugar and water.
Stop with the protein powders and bars.
What is an alkaline filter? Alkaline water is bad for you.