A while back, someone posted info on how to treat yourself post vaccine (spike prot... myo... etc). Unfortunately, my retarded bro and sis have both been vax and boosted. Please share what you know.. thanks in advance.
🧘Mental/Physical Health 🏋🏼♂️
I've been looking but can't find...
Personally I love fasting. Lost 40 pounds in 90 days. Skin issues (years long rash in groin area) gone in 4 days. I started with a 96 hours fast then followed with some 48s. Then it was OMAD for the duration with fast on Sundays.
I'm actually on my 25th hour right now.
We were not made to have 3 meals in our digestive system. It feels really good... high energy.. to have no food in you for a few days.
I don't know, I get super shaky and light headed if I go a day without food.
That is because you are addicted to that bad diet. You are suffering withdrawl symptoms.