Avocado oil is good for you and smokes at higher temps. I'll oil my cast iron to cook my steaks, then butter when I switch to low or plate the meat.
Seed oils can also cause irritable stomach, so if you've ever had to immediately cross yourself after eating, it may be due to seed oils. Seed oils also cause constant inflammation.
Avocado oil is good for you and smokes at higher temps. I'll oil my cast iron to cook my steaks, then butter when I switch to low or plate the meat.
Seed oils can also cause irritable stomach, so if you've ever had to immediately cross yourself after eating, it may be due to seed oils. Seed oils also cause constant inflammation.
Seed oils mean more polyunsaturated fats in your skin which oxidize more easily from UV exposure than all other fats and therefore easier sunburn and more skin cancer. https://reallytanman.substack.com/p/seed-oils-the-real-cause-of-skin