When you're in ketosis, your body no longer craves sugar, because it's burning fat instead of glucose. The first month is hard but after you get over the hump it feels so damn good, no more brain fog, joints pain, no more acid reflux, farting or snoring...it's glorious!! People say it's expensive diet but your medical bills will be way more when you stick to standard American diet, I guarantee you.
The Carnivore diet reverses diabetes.
When you're in ketosis, your body no longer craves sugar, because it's burning fat instead of glucose. The first month is hard but after you get over the hump it feels so damn good, no more brain fog, joints pain, no more acid reflux, farting or snoring...it's glorious!! People say it's expensive diet but your medical bills will be way more when you stick to standard American diet, I guarantee you.
Yes, it does, but it is hard to stick to it, and you have to be very disciplined to make it work.
I have found that periodic fasting is also a good way to lower blood sugar if you just can't adhere to a strict keto diet.