31 72-hour fast per month for š Spike Detox (twitter.com) posted 234 days ago by MAGULQ 234 days ago by MAGULQ +32 / -1 4 comments share 4 comments share save hide report block hide replies
If you are gonna do that long fasting, make sure you read up and learn how to detox the toxins that will get released from the body, correctly.
Got any links your recommend to read?
Iām not vaxxed but Iād love to send some stuff for them to read along with this article.
Activated charcoal, for starters. If you are doing water only for days, infrared sauna and epsom salt baths. Lots of water, sea salt. These are during your fast.
After, fiber and supplements. Fermented foods!