Doctor said take D3 at 5000 Daly especially if you are in a colder state.
I do tris.
LongTimeListener 1 hour ago +3 / -0
Want to never get sick? Get your Vitamin D levels up around 70 or a bit higher. Take Quercetin with bromelain, zinc and vitamin C daily. I rarely get sick and when I do it is barely noticeable and gone in a day or so.
Doctor said take D3 at 5000 Daly especially if you are in a colder state.
I do tris.
LongTimeListener 1 hour ago +3 / -0 Want to never get sick? Get your Vitamin D levels up around 70 or a bit higher. Take Quercetin with bromelain, zinc and vitamin C daily. I rarely get sick and when I do it is barely noticeable and gone in a day or so.
IS that the same Doctor who says to take your mRNA shot because it's safe and effective?
No.
This is a family member who told me this over 20 years ago.