Yes. According to "The perfect Health Diet" by Paul Jaminet and his wife (whose name I don't remember), the correct number for LDL cholesterol is 125. They claim that the AMA has set the numbers artificially low at 100 to sell more statins.
My cholesterol is steady at 220 mg/dL, which is perfect. LDL is 133, which is fine. No way am I going to argue with my liver. And people with cholesterol on the (allegedly) "high" side live longer.
Yes. According to "The perfect Health Diet" by Paul Jaminet and his wife (whose name I don't remember), the correct number for LDL cholesterol is 125. They claim that the AMA has set the numbers artificially low at 100 to sell more statins.
My cholesterol is steady at 220 mg/dL, which is perfect. LDL is 133, which is fine. No way am I going to argue with my liver. And people with cholesterol on the (allegedly) "high" side live longer.
Since cholesterol is the base material to make sex hormones, I am going to assume that you don't have issues with low sex hormones. ;)