The problem is people don't change their lifestyle. There are hidden sources of arterial inflammation. Like wheat which contains a protein which is inflammatory. And carbs in general need cut drastically. Fasting once a week for 24hrs takes a lot of strain off your pancreas and kidneys allowing them to rest/heal.
Exactly. as you pointed out lifestyles have changed. We used to do more physical labor. Now with TV and computers people sit more then exercise. Fasting is good. It is important that people get the correct information to base their decisions on.
5mg a day isnt harmful.
The problem is people don't change their lifestyle. There are hidden sources of arterial inflammation. Like wheat which contains a protein which is inflammatory. And carbs in general need cut drastically. Fasting once a week for 24hrs takes a lot of strain off your pancreas and kidneys allowing them to rest/heal.
Exactly. as you pointed out lifestyles have changed. We used to do more physical labor. Now with TV and computers people sit more then exercise. Fasting is good. It is important that people get the correct information to base their decisions on.