WEEEKLY CHAT - WEEK 49!
WEEKLY CHAT #49
OK, let's try the weekly chat idea, V2. Been hearing some positive comments! Seems like we have a winner! Give it a chance! Here goes! <3
OK, let's try the weekly chat idea, V2. Been hearing some positive comments! Seems like we have a winner! Give it a chance! Here goes! <3
Have you tried any stretches, exercises, or massage? A quick search on YT has a massage with the edge of a spoon to break up grittiness, stretching with a tennis ball, and ankle rotations and point and flex/heel lifts. I hope you find some relief!