Yep. Ever try a one day fast? If you've been eating crap food and then try to fast by the 18th hour your stomach is growling to be fed and your mind is yelling for you to eat. Plus the amount of sugar in our food is horrendous. It is a known drug that hooks folks to eat more sugar, kinda like cocaine. Once you take a hit you'll want more and more, just ask baby Biden. hehe. Now, if your on a natural diet, then after a few days the hungar pangs seem to taper off quite a bit and you can go for an entire day without yearning for something to eat. Just think about all the poor folks around the world. Are they eating three meals a day? Nope, they are lucky to get a decent meal every other day. Just the way of the world. America is blessed with abundant food, too bad the crap food is the cheapest.