here to agree...and my father in law has been drinking coffee since he joined the Navy when he was early twenties...he'll be 99 this April. I think if anything the only bad side to coffee is all the sugars, creamers, etc we put in it these days.
Yes, look at all the additives in most coffee creamers, it's absurd how many have hydrogenated vegetable oil in them for some reason. I've seen very few on the shelf that had only milk, cream and sugar in them. If you know the ratios you can easily make your own at home.
I think hydrogenated vegetable oils (heavily processed with Petroleum, not something we should be consuming whatsoever) is a far bigger problem than lactose
here to agree...and my father in law has been drinking coffee since he joined the Navy when he was early twenties...he'll be 99 this April. I think if anything the only bad side to coffee is all the sugars, creamers, etc we put in it these days.
Yes, look at all the additives in most coffee creamers, it's absurd how many have hydrogenated vegetable oil in them for some reason. I've seen very few on the shelf that had only milk, cream and sugar in them. If you know the ratios you can easily make your own at home.
...exactly, and one of the main culprits is ' lactose ' go lactose free and u will b fine
I digest lactose just fine and consume milk and milk products daily, project your lack of enzyme production onto someone else.
I think hydrogenated vegetable oils (heavily processed with Petroleum, not something we should be consuming whatsoever) is a far bigger problem than lactose