I'm getting rashes
🧘Mental/Physical Health 🏋🏼♂️
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could it be something you are eating?
Maybe. I eat pretty healthy though. I even cook my own food.
you could have some sort of intolerance or allergy...you might want to start ruling things out
This is most likely. I did get very bad allergies when I was in high school.
take a gander: https://www.eatingwell.com/article/7805580/elimination-diet-meal-plan