I use an air fryer, they work fantastic and can cook or heat anything. I cook steak, chicken, vegetables, etc. in it. I think most of the nutrients are preserved with this method.
I didn’t want to purchase one but better half got one because it went on sale.
I was sold on it initially until, I came across information (links/articles NOT saved) that high dry heat can have a potentially carcinogenic effect especially proteins/meat which at that time made sense to me. Same effect as “grilling” over an open fire.
So far the air fryer iis still in the box unopened, like brand new, not even tested for close to 3 years now.😆😜😝
I use an air fryer, they work fantastic and can cook or heat anything. I cook steak, chicken, vegetables, etc. in it. I think most of the nutrients are preserved with this method.
I didn’t want to purchase one but better half got one because it went on sale.
I was sold on it initially until, I came across information (links/articles NOT saved) that high dry heat can have a potentially carcinogenic effect especially proteins/meat which at that time made sense to me. Same effect as “grilling” over an open fire.
So far the air fryer iis still in the box unopened, like brand new, not even tested for close to 3 years now.😆😜😝