New study in the British Medical Journal finds exercise is twice as effective at treating depression as antidepressants
(twitter.com)
🧘Mental/Physical Health 🏋🏼♂️
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The entire seratonin-based depression theory never really made sense.
we wouldn't dare start fucking around with random values on our windows registry so how insane does it sound to do something similar to that to a infinitely more complex human operating system (our brains) especially when we don't fully understand how the brain works