New study in the British Medical Journal finds exercise is twice as effective at treating depression as antidepressants - The Great Awakening

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New study in the British Medical Journal finds exercise is twice as effective at treating depression as antidepressants (twitter.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 278 days ago by Excelsior 278 days ago by Excelsior +139 / -0

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– John_6_29 2 points 278 days ago +2 / -0

Is it possible it is actually being outside and getting the daylight is what is actually healing?

There is some reason to speculate depression may be partially caused by poor mitochondrial function. http://haidut.me/?p=2114

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