New study in the British Medical Journal finds exercise is twice as effective at treating depression as antidepressants - The Great Awakening - Where We Go Qne, We Go All!

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New study in the British Medical Journal finds exercise is twice as effective at treating depression as antidepressants (twitter.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 278 days ago by Excelsior 278 days ago by Excelsior +139 / -0

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– RMD00 2 points 277 days ago +2 / -0

I don't know how hard i can say "No fucking shit" to this. Back in 2015 i started going to the gym as a means letting out stress from work. For 5 years ive been going ive seen a massive boost in self confidence and positive attitude along with a higher sex drive. I mean, I'm Italian I've already got a high sex drive but bustin weights amped that up.

Too get a lil off topic fuck Murphy for going hard lockdown in 2020 and kudos to Attila Gym for standing up to that Chiclet tooth having screw head.

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