Want to get off my blood pressure medicine so I have been looking for solutions to help. Before anyone says to exercise, it's not easy for me as I have health issues that make it difficult.
I tried Olive Leaf Extract, it made my body ache, made me acid worse, made the bottom bp number go down a little, but I noticed the top bp number went up. So, stopped taking that.
So, I recently read about how beets can help lower blood pressure, so I figured what the heck, I'll try it. Just picked some beet root supplements and I will start taking them tomorrow.
Got 2 types of beet products, which one should I try first?
1 - Total Beets by Force Factor : https://forcefactor.com/products
https://www.amazon.com/stores/page/8457FF3B-A5AB-4AC0-9973-E3283FA2884D/
2 - Spring Valley Beet Root : https://besthearthealthsupplements.com/spring-valley-beet-root-reviews/
https://www.amazon.com/Spring-Health-Dietary-Supplement-Vitamin/dp/B09S6KLDS5
Found this article on the health benefits of beets that I thought you might like to take a gander at...
Everything to know about the Health Benefits of Beets
Oh look! Another good for you product another product unavailable virtually Australia wide at present.
Can you order it online and it mailed to you?
No idea. Not a huge fan personally anyway. Even noticing beet seeds are hard to come by too. My plan is planting them for the pigs 😅