You might try green tea. Still has caffeine but the onset is gentler and there's no crash.
If you're looking to avoid caffeine altogether, honestly make sure you're properly hydrated first. I find that staying on top of my water intake does wonders for alertness.
You might try green tea. Still has caffeine but the onset is gentler and there's no crash.
If you're looking to avoid caffeine altogether, honestly make sure you're properly hydrated first. I find that staying on top of my water intake does wonders for alertness.