I also believe 90% of headaches and migraines are self caused by stress of overthinking. I used to have constant stomach problems. My eventual solution wasn't diet or meds it was meditation. Their lots of people suffering from mental diseases. People are suffering they don't know how to get themselves out.
I also believe 90% of headaches and migraines are self caused by stress of overthinking. I used to have constant stomach problems. My eventual solution wasn't diet or meds it was meditation. Their lots of people suffering from mental diseases. People are suffering they don't know how to get themselves out.