Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack - they want to cover up the vaxdeaths and keep you unhealthy - The Great Awakening

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Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack - they want to cover up the vaxdeaths and keep you unhealthy (www.youtube.com)

posted 266 days ago by XGemInaV 266 days ago by XGemInaV +85 / -0

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– Hodar 3 points 265 days ago +3 / -0

Absolutely agree, still have a ways to go; but 318 lbs is unhealthy for anyone; down to 225 and a bit more to go. Keto takes a bit of getting used to; but once you get your system back in balance, it's amazing how much better you feel; and how much your hunger subsides.

Going from constantly craving food, to not finishing your meal at a restaurant - and not feeling guilty about pushing a plate away; is very liberating.

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