I haven't visited a "doctor" for illness for over 20 years now. I had some back pain issues for which I visited numerous doctors 10-15 years ago. None of them did much good. I healed all of those issues through fasting in the last 4 years. Now-a-days I eat only once a day (intermittent fasting) so the body cleanses out most of the food related toxins. I use herbal teas to facilitated deep cleanses too. My body is my own doctor, the best one. I listen to indications it gives. I exercise twice a day and jog for 2 miles. Health can be very very simple once we start listening to the body. Pharma makes it so much complicated than it needs to be.