I would like prayers if it's not too of a problem for you guys here.
🧘Mental/Physical Health 🏋🏼♂️
Today I have been up since 6 in the morning, haven't been able to get sleep since I have been vomiting quite a lot. More than four times despite feeling well yesterday, I would greatly appreciate prayers for health and healing. In case you need a name it's Josh, God bless you all!
Just a note: bread isn't plain, starchy food. It's anything but plain. AVOID
To make it plain, toast it. Plain crackers are good too.
Toasted dark. Blackened even better.
I would recommend medium.