https://x.com/MakisMD/status/1675170885458882560
This is such good information...some people do this yearly to reset their immune systems...the replies are always interesting to read...Dr. Makis has been such a champion for truth...I truly appreciate his calling...
I've fasted for years from like 5:30pm to noon the next day, but never actually tried the 36h or more. You got me gunning for it now.