https://x.com/MakisMD/status/1675170885458882560
This is such good information...some people do this yearly to reset their immune systems...the replies are always interesting to read...Dr. Makis has been such a champion for truth...I truly appreciate his calling...
One major thing that sticks out --- is way too much sodium ----- not enough potassium (need 4,700 mg per day)
https://communities.win/c/Potassium
The thin people in the 60s ate fruits/veg containing potassium. Meat was processed with potassium compounds.