My high cholesterol was found at 3yo. At that time in my life I was allergic to milk and eggs, supposedly 2 of the most high in cholesterol foods. Around 5yo, I overheard my Dad tell a friend that if they didn't get my numbers down, I would have a heart attack. That stuck with me my whole life.
By 7yo, I was reading ingredients labels. I can't remember tasting a real egg yolk before the age of 16. I went to have blood taken every 6 months my entire life. My numbers never got below 200, and usually stayed around 250-280. My drs. wanted me to try statins, and I did briefly, but I had the side effects of severe body aches, so I stopped them. My drs. were not happy. I began researching cholesterol and what it means for the body, and tests began to be able to differentiate between good (hdl) and bad (ldl) cholesterol. Turns out I had extremely high good cholesterol.
I brought this to my Dr's attention, but it seemed to hold no weight and I only got more doom and gloom. But I knew for myself and I mostly trusted in my own instincts. Recently, I was sent for this CTA scan due to my age and my most recent cholesterol numbers of 241. I was glad to do it because I would finally know the condition of my heart and arteries.
LOOK AT THESE RESULTS! I'm done. I have been eating whatever I want for the last few years. Lots of butter and bacon and eggs, because of my research. I try to stay away from a lot of processed foods and do my own cooking. Stopped using seed oils. My hdl is still extremely high. I've never felt a bit of trouble with my heart in 57 years.
I got a follow up call from the cardiologist. I'm thinking they need to do a case study on me, but nope. They want me to start an injectable cholesterol medication to get my ldl below 70. I refused. I was really disappointed in their response to such good scan results. SMH.
I am at peace, finally, not just with my health, but with my discernment and trust in my own instincts. Trust the science? Science is made up of theories which are supposed to be tested to prove or disprove, but that isn't happening and medicine is based on faulty test results being published in some medical journal and then followed by AMA as THE STANDARD. These Dr's do not question, and they don't like it when you do. They are lemmings and it's a fucking shame.
I'm old enough to remember when margarine hit the market and was touted as heart-healthy because it had no saturated fat. Everyone switched from butter to margarine because the drs and the TV told them to. Now we know it was full of transfats, was invented from petroleum by-products as an ant attractant and poison. Nothing but butter in my house for over a decade.
Margarine is made from hydrogenated soybean or other seed oils not petroleum products.
You're thinking of petroleum jelly (Vaseline), which is not edible.
The hydrogenated oils (trans fats) are part of what is causing heart disease and are very bad for your health. I definitely agree about real butter!
My high cholesterol was found at 3yo. At that time in my life I was allergic to milk and eggs, supposedly 2 of the most high in cholesterol foods. Around 5yo, I overheard my Dad tell a friend that if they didn't get my numbers down, I would have a heart attack. That stuck with me my whole life. By 7yo, I was reading ingredients labels. I can't remember tasting a real egg yolk before the age of 16. I went to have blood taken every 6 months my entire life. My numbers never got below 200, and usually stayed around 250-280. My drs. wanted me to try statins, and I did briefly, but I had the side effects of severe body aches, so I stopped them. My drs. were not happy. I began researching cholesterol and what it means for the body, and tests began to be able to differentiate between good (hdl) and bad (ldl) cholesterol. Turns out I had extremely high good cholesterol. I brought this to my Dr's attention, but it seemed to hold no weight and I only got more doom and gloom. But I knew for myself and I mostly trusted in my own instincts. Recently, I was sent for this CTA scan due to my age and my most recent cholesterol numbers of 241. I was glad to do it because I would finally know the condition of my heart and arteries. LOOK AT THESE RESULTS! I'm done. I have been eating whatever I want for the last few years. Lots of butter and bacon and eggs, because of my research. I try to stay away from a lot of processed foods and do my own cooking. Stopped using seed oils. My hdl is still extremely high. I've never felt a bit of trouble with my heart in 57 years.
I got a follow up call from the cardiologist. I'm thinking they need to do a case study on me, but nope. They want me to start an injectable cholesterol medication to get my ldl below 70. I refused. I was really disappointed in their response to such good scan results. SMH.
I am at peace, finally, not just with my health, but with my discernment and trust in my own instincts. Trust the science? Science is made up of theories which are supposed to be tested to prove or disprove, but that isn't happening and medicine is based on faulty test results being published in some medical journal and then followed by AMA as THE STANDARD. These Dr's do not question, and they don't like it when you do. They are lemmings and it's a fucking shame.
Well done. Those are among the healthiest foods humans can eat. Super high in saturated animal fat, high protein, zero carbs.
Amazingly, doctors and scientists have been lying to us all along, for money.
I'm old enough to remember when margarine hit the market and was touted as heart-healthy because it had no saturated fat. Everyone switched from butter to margarine because the drs and the TV told them to. Now we know it was full of transfats, was invented from petroleum by-products as an ant attractant and poison. Nothing but butter in my house for over a decade.
Margarine is made from hydrogenated soybean or other seed oils not petroleum products. You're thinking of petroleum jelly (Vaseline), which is not edible.
The hydrogenated oils (trans fats) are part of what is causing heart disease and are very bad for your health. I definitely agree about real butter!
I could definitely be confused; I've read so much that I may have overload.