https://x.com/tweety51A/status/1793001956039913679
A great article by Dr. Jockers explaining several important facts about magnesium and depression...this is a very user friendly site...I hope this helps someone as so many suffer episodes of depression at some point in their lives...it is important to understand the different forms of magnesium, as they have different healing properties..I personally use magnesium glycinate for nocturnal leg cramps...it works well...a blend is really the best way to go...
I also use magnesium oil spray for nocturnal muscle cramps and I love it...it works very quickly so I only use when necessary...there is a leg cramp homeopathy by Hyland's that I also utilize and keep on hand because it works so quickly...
Sorry fren, the idea the its a chemical imbalance is one put about by big pharma to sell SSRI's, I remember when these were talked about as another wonder drug that will cure depression, they even talked about a "gold standard" of personality.
The reports that came out about the violence associated with prozac in particular were buried deep.
My point was that the theory of chemical imbalances was invented to sell these meds, thats all.