https://x.com/tweety51A/status/1793001956039913679
A great article by Dr. Jockers explaining several important facts about magnesium and depression...this is a very user friendly site...I hope this helps someone as so many suffer episodes of depression at some point in their lives...it is important to understand the different forms of magnesium, as they have different healing properties..I personally use magnesium glycinate for nocturnal leg cramps...it works well...a blend is really the best way to go...
I also use magnesium oil spray for nocturnal muscle cramps and I love it...it works very quickly so I only use when necessary...there is a leg cramp homeopathy by Hyland's that I also utilize and keep on hand because it works so quickly...
Well...ALL our healthcare is based on Big Pharma dangerous meds and useless, high priced treatments...if the sheeple fall for all that...it is on them...
Chemical imbalances in the brain are not a theory...it is a fact, whether or not it has been used to make money...AND it was not invented...it has been around a lot longer than psychotropic drugs have existed...they only proliferated after the Rockefellers hijacked the medical establishment...so you are partially correct...