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posted 184 days ago by JohnTitor17 184 days ago by JohnTitor17 +271 / -0

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– Podger 4 points 184 days ago +4 / -0

Yup. It is especially important to take K2 if you are supplementing with D. My understanding (correct me if I'm wrong) is that D helps the body to absorb calcium from food, while K2 makes sure it goes where it's needed. Without K2, calcium can actually start to build up in places it shouldn't be.

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– Rudimentary 2 points 184 days ago +2 / -0

I just got a bottle of Trace Minerals D3 + K2 today.

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2024.12.01 - 48gzt (status)