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posted 182 days ago by JohnTitor17 182 days ago by JohnTitor17 +271 / -0

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– Survey_girl 1 point 181 days ago +1 / -0

It helps regulate where your body sends calcium. And it can help remove calcium / calcification from places it shouldn't be (arteries, gums, etc).

It was recommended to take with D3, since that can mess with your calcium levels. So now you see D3 & K2 together in some supplements. I started taking D3 during covid (since I sit behind a computer all day :/) and went down the K2 rabbit hole.

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