TL;DR
4000mg L-lysine/ day total, taken in (2) 2000mg doses on empty stomach or w/ a bit of juice/toast/carbs. Zero protein for minimum 2 hrs before AND 1 hr after Lysine
L-lysine absorption is impaired by protein. (Via amino competition)
4000mg Vitamin C/ day total, taken in (2) 2000mg doses on empty stomach or w/ protein meal. Zero Carbs for minimum 2 hrs before AND 1 hr after Vitamin C dose.
Vitamin C absorption is impaired by carbs. (Via glucose competition)
I would not waste my time on "slow release vitamin C"
Lysine and L-lysine are the same thing.
Vitamin C made out of fruit extracts, etc. is probably best because it's natural. But you need it in pill form. I've read that capsules are preferable over hard-pressed pills for absorption.
SCHEDULE: Do not skip!
Before you take a single pill: For yourself and for God,
WRITE. DOWN. A. SCHEDULE.
My FIL's dose and meal schedule was:
7am: 2000mg Vitamin C on empty stomach or w/ small protein meal. NO carbs 2 hrs before & 1 hr after.
9am: 2000mg L-lysine on empty stomach or w/ a some juice/toast/carbs. NO protein 2 hrs before & 1 hr after.
Noon to 5pm eat whatever.
8pm: 2000mg Vitamin C on empty stomach or w/ a protein snack. NO carbs 2 hrs before & 1 hr after.
10pm: 2000mg L-lysine on empty stomach or w/ some juice. NO protein 2 hrs before & 1 hr after.
I CANNOT OVERSTATE ENOUGH HOW CRITICAL IT IS TO HAVE A FOOD/SUPPLEMENT SCHEDULE TO AVOID COMPETITION W/ FOOD.
The HOW & WHY:
Linus Pauling, -the only one ever to win TWO unshared Nobel Prizes -invented this therapy when he discovered that the calcifications inside arteries featured a (molecular) "lysine binding site". This means Lysine gently but rapidly melts away blockages (arterial sclerosis) like a sugar cube in hot coffee.
The vitamin C helps heal the endothelial layer inside the arteries. Here's a mystery the medical establishment has never explained to you: why do the "clogs" start in larger arteries highest mechanical load, rather than the itty-bitty single blood cell wide capillaries? Any plumbers here?
Heart pumping produces higher mechanical load on all the stereotypical points where clogs are commonly found.
This causes microtears in the single cell layered interior of the artery. The endothelial cells. These microtears are normal and are healed via a process in which vitamin C is CHEMICALLY REQUIRED.
With insufficient vitamin C 'on tap,' sticky LDL cholesterol sticks to the scabby (if you will) wounds that don't heal properly inside the artery. This then builds on its self overtime.
I'd like to pause a moment to share a personal opinion:
If you are a cardiologist and the above questions regarding why arterial sclerosis forms predominantly in "the biggest pipes," and NOT the small micro capillaries have never occurred to you, then your worthless as a healer and should immediately RESIGN YOUR PROFESSION or educate yourself so you can ACTUALLY HEAL DESPERATE people starting NOW.
The reason why this ⬆️ particular failure in the profession is the biggest sin is because you almost certainly have a higher than average IQ.
And yet… You didn't have the stones or common sense TO DECIDE TO DO the thinking necessary, that God Himself gifted you with the mental horsepower to do *that would save most of your patients lives for $40 worth of supplements from CVS on their way home.
FAMILIES HAVE BEEN DECIMATED AND YOU (doctors) ARE IN A POSITION TO PUT AN ALMIGHTY END TO IT if you can reach down and find the balls to do it.
And finally... How I completely cleared out my father-in-law's arteries in 4-weeks. His scheduled Heart Stent procedure: Cancelled.
In 2011, my 47yo FIL was diagnosed with heart disease (arterial sclerosis) after a heart attack and had one stent put in. He smoked a pack a day and drank a 12 pack of Pepsi a day.
In 2015 he used to golfed w/ his friends several times a week. And one summer it got to a point where he would be too tired to do any more than 9 holes. After another month he was too tired to golf at all. Doctor did a heart scan 'with contrast' and found 3 clogs between 70% and 90%. His left ventricle ejection fraction was barely 40%. Doctor scheduled heart stent surgery (technically regarded as non-surgical).
When I heard about his situation I immediately asked him to postpone the procedure out to four weeks. He couldn't even work in this condition and he was very afraid to have such bad heart disease and only 51 so this was a big ask but knows that I am a strange breed when it comes to obscure research like this so he trusted me.
I put him on the Linus Pauling therapy exactly as stated above. You could add more shit to it (that might fuck with the absorption) but I'm telling you here what worked. TWICE.
During the procedure, but after I had already treated him, the doctor said his arteries were "clean as a whistle. Then the doc sort of got scared because he thought it was SO IMPOSSIBLE and that his office might have made a mistake and mixed up heart scans with another patient. Upon further checking, There was no mistake.
Father in law was 51, average build and couldn't walk across the room without getting out of breath. One week into the therapy he was playing 9 holes again. Two weeks in and he felt 100% normal. Went back to work.
Now here's the Encore: 3 years after the above
After his scheduled heart stent procedure was concluded with no stents put in, he immediately stopped the treatment and didn't do it again.
Flash forward to 2018 after continuing to smoke now TWO packs a day and drink a 12 pack of Pepsi a day, the same thing happened. He noticed it again when he was too tired to go more than 9 holes. On a Thursday, he passed out on the green and was taken by ambulance to the hospital. The next day a scan with contrast showed clearly three blockages, 2 @ 80% and the 3rd was near total blockage. His left ventricle ejection fraction was 20%. This is approaching heart failure. 54 years old.
His cardiologist scheduled emergency stent surgery and a mechanical 'rotor-rooter' type procedure for the following Monday. FIL tried to buy time w/ the Doc so he could do the treatment again. Doc said any more than 2 weeks would be life-threatening.
FIL call me up to ask the dosage/schedule again. Two weeks later on 'procedure' day the same thing happened. Catheter scope up the groin. Camera sees no blockages in the first 2 spots and only 20% in the one that was at near total blockage 15 days prior.
Doc abruptly ended the procedure with nothing needing to be done. ZERO STENTS AGAIN. The cardiac catheter camera was pulled from his groin and the doctor left the room.
As the nurses were wrapping everything up, the Doc and an unknown colleague (Doctor?) came back in with notepads and started asking questions.
TO BE CLEAR, two separate times the blockages were clearly visible. Two separate times he was on the table so to speak, with a cardiac catheter up his groin all the way to his heart and (after this therapy) both times there was nothing there and the catheter was withdrawn without mounting a single stent. It's now been 9+ years. He does two weeks of this regimen a few times a year and the problems have never returned.
WWGIWGA!
EDIT: The comments of people expressing such heartfelt thanks, and the Hope that pours off of their words as I read them -for what I assume is the renewing of their Faith that they can save themselves or a loved one- brings me more satisfaction that I can put into words. Thank you to the mods for sticking this so quickly.
With no disrespect meant to any other method, because there certainly are many, I bring you this here with such conviction for two reasons:
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Linus Pauling was a genius biochemist, chemical engineer, etc, whose hard work and treatment I presented to you all here tonight, was purposefully obscured and -after his passing in 1994 at 93yo -suspiciously added to. (you'll see if you dig)
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This is the method I know first hand works from my own personal experience with a family member and their baffled doctors. Twice. 3 years apart.
I am not a Doctor
That is incorrect. Researching keto will give you the reasons, but essentially carbs require that you feed more often, and get tired more often. When you switch to keto and your body re-adapts to burning fat instead of glucose, you no longer get tired without food and consequently lose the urge to snack.
Your body is optimized to use fat as its fuel source the same way a car is designed to use gasoline. Glucose burns hotter than fat the same way that diesel burns hotter than gas. When your body has an abundance of glucose in the blood it uses it, and gradually adapts by deactivating your mitochondria so as not to become hyperactive; it's as if your 6-cylinder car adapted to diesel by becoming a 3-cylinder. (The body is pretty incredible in how it adapts, and half your mitochondria on glucose is as good as a full load of mitochondria for most purposes.) But here's the problem: when the glucose runs out, now your body taps into your fuel tank of fat, but you're no longer running 3-cylinders of high octane diesel nor 6 cylinders of regular fuel, you're stuck with 3 cylinders of regular fuel when you need all 6. So you get tired, get cravings and grab some sweet carbs.
It would be different if the body had a reserve tank of glucose, but it doesn't, at least not a significant one. Plants store their energy as carbs; us animals store it as fat.
When you train your body to use your fuel as designed, after a month or so your mitochondria come back on line and you're firing on all cylinders again, and you don't get tired or hungry. I recently transitioned to carnivore a few months ago and I have way more energy and better circulation than before.
The body does adapt to burn fat but always requires adrenaline, cortisol and glucagon to convert the fat to glucose. So you can actually be keto but your body will be stressed. That's why mens testosterone goes to shit on keto. Yes, you're burning high octane gas on carbs but it's clean and super efficient. That's why God gave us fruit and the desire to consume it. And you do need fat for optimal digestion and going longer between meals. All cravings are good as long as they are not hijacked by industrial food products. There has never been a purely keto society except maybe eskimos but they aren't known for their centenarian lifestyles.
I hadn't heard that before. I'll look into it some more. Thanks.
That's according to the guys on the aforementioned podcast. But also Mercola has been apologizing for his book Fat as Fuel and Paul Saladino went from carnivore to drinking several liters of orange juice and raw milk a day. Seems like medical opinions are often changing but it's also why I opt for high calorie, carbs, fats and just trusting my cravings.