43 Omega-3 as Psychiatric Elixir? Over the last 100 years, the intake of the omega-6 fat linoleic acid has more than doubled. This is primarily from omega-6 rich seed oils, such as soybean, corn, and safflower oil, the latter two having an omega-6/3 ratio of approximately 60:1 and 77:1, respectively. (archive.ph) posted 143 days ago by raxlore 143 days ago by raxlore +43 / -0 8 comments share 8 comments share save hide report block hide replies
Seed oils bad:
https://www.youtube.com/watch?v=hmkoFDMAvkc&t=52s