I couldn't find my regular sinus pressure pill. Sudafed PE and all the house brands of such have been pulled off the shelf, citing some FDA "studies" that "suggest" it doesn't work. That little red pill has staved off migranes for 7+ years! Luckily, for now, I can still get it off the innerwebs BUT, I think they KNOW what works well and try to make it REALLY HARD to obtain. I'm an automobile mechanic for 42+ years and have seen attempts to strangulate the industry through limited parts availability and quality. NOW, THEY'RE DOING IT TO HEALTHCARE!!!
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I'd like to share with you my alternative medicine for headaches.
A massage gun.
I used to get some icepick migranes. at least one icepick stab a year.. out of the blue.
I bought a massage gun, and put the soft ball attachment on it one day when i had a headache, and laid the massage gun tip sideways on the spot.
I haven't had migranes for years. I also have no back problems or other muscular problems. I use this about 1 time a week for 30-40 minutes over my body, where needed (or over known bad spots), before bed.
Always sideways.