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Any opinions on effectiveness of this ‘Nature’s Ozempic’? (www.cnbc.com)

posted 1 year ago by Based_in_Space 1 year ago by Based_in_Space +29 / -0

TikTokers say berberine is 'nature's Ozempic': Here's what doctors want you to know about the buzzy supplement

Across social media berberine is being endorsed as 'nature's Ozempic,' but can it actually help with weight loss? Here's what doctors say.

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– ZerroDefex 1 point 1 year ago +1 / -0

Yes, I do feel less desire to snack between meals after going up to 1000mg/day. I'm trying 1500mg/day now to see if I bust through this current fat-loss plateau plus reintroduced 3000mg/day of CLA. I still feel hungry sometimes but it's easier to ignore it.

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