The Government Suppressed the Effectiveness of Vitamin D
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Dr. Berg is not afraid to tell the truth on a lot of topics. He is the main reason I switched to a carnivore / keto diet and I feel the best I've felt in 20 years! And lost 30 pounds too!
I think my favorite video of his was on the topic of the dangers of over consuming beans and how that correlates with higher cancer rates and diabetes in the Middle East.
I saw that one! Previously, I consumed a lot of beans. Afterwards... Not as much!
I eat baked beans. They cause Blazing Saddles syndrome.
My family is stuck with the idea that beans are good and beef/pork is bad. But that is a mindset of growing up poor because beans are cheap and plentiful carbs when you are in poverty.
And when you are in poverty you are malnourished so the beans are not going to do great harm. It is when you have a proper diet that you don't really need that much beans in your diet if at all if we are to be honest.
Same here! I'm down 20 lbs, and feel great! The fact that he speaks in plain English got my attention. I think the first video of his that I watched was one he made on all the virtues of black seed oil.