240 The Government Suppressed the Effectiveness of Vitamin D (www.youtube.com) posted 203 days ago by Oblakhan 203 days ago by Oblakhan +240 / -0 67 comments share 67 comments share save hide report block hide replies
I take a potassium citrate. The government limits the pill size to 99mg each so you have to take a bunch of them. I chew them up with water.
I slowly increased the dosage.
I use salt substitute (potassium chloride) instead of regular salt (sodium chloride)
I eat potassium rich food like vegetables, dried apricots, bananas.