Nice going! That is the BEST thing to do. Eating healthy foods is more than the overwhelming majority of people do. There are some veggies that are naturally higher in sugar that you will want to moderate on, like corn. There are websites out there that'll tell you what to avoid.
Nice going! That is the BEST thing to do. Eating healthy foods is more than the overwhelming majority of people do. There are some veggies that are naturally higher in sugar that you will want to moderate on, like corn. There are websites out there that'll tell you what to avoid.
https://www.doctorkiltz.com/what-vegetables-are-bad-for-you/
God bless you. I was suffering a lot but with the help of God and probiotics veggies and fruits I am way much better.