I eat meat sparingly like maybe once a week and just a tiny bit. Fish, chicken, turkey and no beef. Once a long blue moon, I will eat a tiny bit of beef.
My health doesn't required me to take any prescription medicine. I sometimes catch a cold. That's only if I become too stressed.
For me, 95 vegetarian works for me. As for bp, I created a tincture from my business partner for my family member. He had a little bit of high blood pressure and they want to put him on drugs. I said, hey, take this, and it dropped in 2 weeks. As long as he is able to exercise and maintain his weight, no bp problem.
Yeah, I won't deny that there's a huge meat proportion in most peoples diet, My wife is a rare fat Filipina, she eats a lot of veggies, but too much pork and the less healthy fish.
I grew up a fussy eater and was very stubborn about it. I only eat Tuna, and these days Albacore because it swims deeper. I wouldn't eat fish in the Third world because they dump sewage directly into the water. I eat beef, but have long went with the 6% fat, and Filet Mignon, with pork, my wife picks out lean bits for me when there's a roast pig. Filipinos love the roasted skin that has a lot of gross fat on the inside, YUK I love Turkey Sandwiches, my favorite!
I eat meat sparingly like maybe once a week and just a tiny bit. Fish, chicken, turkey and no beef. Once a long blue moon, I will eat a tiny bit of beef.
My health doesn't required me to take any prescription medicine. I sometimes catch a cold. That's only if I become too stressed.
For me, 95 vegetarian works for me. As for bp, I created a tincture from my business partner for my family member. He had a little bit of high blood pressure and they want to put him on drugs. I said, hey, take this, and it dropped in 2 weeks. As long as he is able to exercise and maintain his weight, no bp problem.
Yeah, I won't deny that there's a huge meat proportion in most peoples diet, My wife is a rare fat Filipina, she eats a lot of veggies, but too much pork and the less healthy fish.
I grew up a fussy eater and was very stubborn about it. I only eat Tuna, and these days Albacore because it swims deeper. I wouldn't eat fish in the Third world because they dump sewage directly into the water. I eat beef, but have long went with the 6% fat, and Filet Mignon, with pork, my wife picks out lean bits for me when there's a roast pig. Filipinos love the roasted skin that has a lot of gross fat on the inside, YUK I love Turkey Sandwiches, my favorite!
Oh yes. Too much meat.