Why am I asking this question on a Q board? Because Q people are probably a lot smarter than the other internet forums I frequent. Besides that, I don't think Q would mind anyway.
The vitamins subject is a deep rabbit hole. I don't have time to go down that rabbit hole, so I figure starting a thread and asking the Q community would be way quicker.
I've been feeling tired all the time for several weeks now. I'll throw in fatigued and lethargic too. I've got my mind made up that it's a vitamin deficiency. I think all of us could benefit from this knowledge about vitamins. I've heard that taking vitamin D3 can boost energy levels. What other vitamins are important?
You need a B complex with B3 and B12. B complex will also heal nerve pain because it helps to heal inflamed overworked nerves in the body and calms them down. I am a disabled veteran and learned a lot about how to control my chronic pain without medicines. You should really look into using ASEA. Powerful stuff and ASEA is the reason I am off all medications. I'm a 100% disabled veteran that was on MASSIVE amounts of opioids and phycological meds and ASEA helped me detox on my own at home after the Veterans Administration refused to help me. You can read about it here: aseaglobal.com